What's the purpose

Our "Protein on the Plate" initiative ensures seniors receive nutritious, chef-prepared meals tailored to their health needs. We focus on increasing protein while reducing sugar, salt, and soy. Nutritionists and chefs collaborate with doctors to create meals that support healthy weight and well-being, all prepared in the privacy of each senior's home for comfort and convenience.

Chef Prepared Meals

Every meal presents a chance to nourish the body exactly where it's needed, bolstering strength and vitality among our senior population.

In partnership with medical professionals and culinary experts, we tailor each meal to enhance the nutritional profile essential for seniors. Our program not only addresses the need for increased protein but also caters to dietary restrictions and preferences, ensuring a balanced approach to healthy aging.

How it works

• Step 1: Sign up through our registration process, which can be done online or over the phone, providing details of your dietary requirements.
• ‍Step 2: We coordinate with your doctor to identify specific dietary needs and any health-related challenges.
• ‍Step 3: Work directly with our chef to design a meal plan tailored to your preferences, health conditions, and lifestyle.
• ‍Step 4: Before the chef arrives to the home, you can either purchase the groceries yourself or have the chef handle the grocery shopping. If the chef buys the groceries, you will reimburse the cost, but their time is already covered.
• Step 5: The chef will come to your home once a week and prepare 14 meals for the week, with the option to choose either breakfast and lunch or lunch and dinner. Over the course of 3 weeks, this adds up to a total of 40 nutritious meals.
• Step 6: Over the course of 3 weeks, this adds up to a total of 40 nutritious meals prepared by the chef in your home.
• Step 7: After the program ends, the chef will help you create a simple meal plan that you can easily follow to keep meeting your nutritional needs.

For those interested in joining our "Protein on the Plate" program, here’s what you’ll need to participate:

• Consultation: Regular check-ups with your doctor to ensure your meal plan remains suited to your health needs.
• Grocery Shopping: Our team sources fresh, quality ingredients tailored to your personalized meal plan.
• Delivery Setup: Ensure you have a safe space for receiving meal deliveries.
• Kitchen Appliances: A working stove, oven, or air fryer to properly prepare the meals at home.
• Space for Chef Preparation: If you opt for our chef's assistance, you’ll need to provide a suitable space in your kitchen for our chef to work comfortably.
• Feedback System: We encourage ongoing feedback to continuously adapt and improve our meal offerings.

Why it's important

Our "Protein on the Plate" program is crucial in combating nutritional deficiencies commonly seen in seniors, which can lead to significant health problems, including muscle loss, weakened immunity, and slower recovery from illness. Proper nutrition is as critical as medication in managing health conditions, and our specialized meals ensure that seniors receive the best dietary care tailored to their needs.

Who really benefits

Ideal for seniors managing chronic conditions, those on specific dietary restrictions, or anyone looking to improve their nutritional intake as they age. You handle your health; we take care of the nutrition

This program benefits seniors who require a focused nutritional regimen to address their health concerns. Whether managing a chronic condition or simply aiming to improve overall health through better diet, our program offers peace of mind that nutritional needs are being met.

Join us in this proactive approach to senior health, ensuring every meal supports their journey towards a healthier, more vibrant life.

Registration

Our "Protein on the Plate" program will open early November. In the meantime, please explore our other Health Programs.